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Sun 28 Dec
|Knights Health & Fitness
CHRISTMAS CANDLELIT RESTORATIVE YOGA & YOGA NIDRA
After the noise, the rushing, the hosting, and the giving - this is your moment to receive. A gentle candlelit pause designed to soothe.
Time & Location
28 Dec 2025, 17:00 – 18:30
Knights Health & Fitness, Knight's Ln, Bretby, Burton-on-Trent DE15 0RT, UK
About the event
A gentle, candlelit pause designed to soothe your nervous system, soften your body, and quieten the mental clutter that lingers after the festivities.
Moving through slow, supported restorative shapes and a deeply restful guided yoga nidra, you'll be invited into stillness and ease. Leave feeling calm, grounded, and deeply restored - ready to step into the New Year with clarity, not exhaustion.
Tickets £25, 12 spaces
Book via the Knights Health & Fitness app
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