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EVENTS

    EMBRACE THE SEASONS
    EMBRACE THE SEASONS
    Sat 06 Jun
    Knights Health & Fitness
    An afternoon experience of soothing yin yoga and yoga nidra aligned with the season.
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    MYOFASCIAL RELEASE WITH YIN YOGA
    MYOFASCIAL RELEASE WITH YIN YOGA
    Sun 21 Jun
    Breedon Priory
    The conditioning we know we need but rarely get round to! This 90-minute workshop blends myofascial release techniques with yin yoga poses to help improve circulation, support recovery, and enhance overall performance.
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    MYOFASCIAL RELEASE & YIN YOGA
    MYOFASCIAL RELEASE & YIN YOGA
    Sun 12 Jul
    The Sweat Bank Fitness
    The conditioning we know we need but rarely get round to. This 90-minute masterclass (book via The Sweat Bank link) blends myofascial release techniques with yin yoga poses to help improve circulation, support recovery, and enhance overall performance.
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