Sat 18 Oct
|Knights Health & Fitness
REIKI & RESTORE
Join Helen for a nurturing evening combining the calming power of restorative yoga and the healing energy of Reiki. Designed to help you release tension, balance your energy, and reconnect with your inner calm.
Time & Location
18 Oct 2025, 19:30 – 21:00
Knights Health & Fitness, Knight's Ln, Bretby, Burton-on-Trent DE15 0RT, UK
About the event
Through gentle, held yoga poses your body will find complete relaxation, while Reiki energy will be channelled to promotoe harmony and healing on a physical, emotional and spiritual level. The synergy of these practices encourages stress relief, enhances self-awareness, and leaves you feeling refreshed and rebalanced.
Perfect for all levels, this tranquil journey is ideal for anyone seeking restoration, renewal, and holistic well-being. Simply come as you are and let yourself be guided in this unique blend of healing practices.
If you have any medical conditions or are in the first 12 weeks of pregnancy, please consult your healthcare provider before attending.
12 spaces available
Book via the Knights Health and Fitness app.