Sun 10 May
|Sudbury
THE MINDFUL RESET
Join me for an afternoon of yoga, nature, myofascial release, yin yoga, and a soothing live sound bath - all designed to help you pause, reset, and create space.
Time & Location
10 May 2026, 13:00 – 17:00
Sudbury, School Ln, Sudbury, Ashbourne DE6 5HZ, UK
About the event
Join me for a nourishing half‑day retreat designed to give you a genuine pause — a chance to step out of the noise, move your body with intention, and rest before the pace of summer begins.
Across the retreat you’ll enjoy:
Functional yoga flow to release tension and build steady strength.
Walk in nature to get some fresh air and connect with other retreat guests.
Yin yoga with Myofascial Release to work deeply to release tension and provide self-healing.
A soothing live sound bath to help you unwind - the perfect way to integrate everything and leave feeling reset and renewed.