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EVENTS
Sun 21 Jun
Breedon Priory
The conditioning we know we need but rarely get round to! This 90-minute workshop blends myofascial release techniques with yin yoga poses to help improve circulation, support recovery, and enhance overall performance.
Sun 12 Jul
The Sweat Bank Fitness
The conditioning we know we need but rarely get round to.
This 90-minute masterclass (book via The Sweat Bank link) blends myofascial release techniques with yin yoga poses to help improve circulation, support recovery, and enhance overall performance.
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