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UPCOMING EVENTS

    MYOYIN
    MYOYIN
    MYOYIN
    Sat 18 Apr
    Knights Health & Fitness
    Myofascial release (MFR) is carefully combined with yin yoga for a deeper form of self-healing. Techniques aim to relieve soft tissue pain and emotional stress, improve blood circulation and mobility, and support overall health.
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    THE RECHARGE SESSIONS - APRIL
    THE RECHARGE SESSIONS - APRIL
    THE RECHARGE SESSIONS - APRIL
    Sun 26 Apr
    Breedon Priory
    A soothing workshop of yin yoga, breath work, and sound healing at Breedon Priory. A chance to pause, rest, and reset for the week ahead.
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    THE MINDFUL RESET
    THE MINDFUL RESET
    THE MINDFUL RESET
    Sun 10 May
    Sudbury
    Join me for an afternoon of gentle movement, restorative yoga, nourishing breathwork, and a soothing live sound bath - all designed to help you pause, reset, and create space.
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