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SOUND BATHS

Sound baths are immersive, deeply restorative experiences that invite the body and mind into rest. 

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Using instruments such as Tibetan bowls, crystal bowls, and gentle percussion, sound baths help calm the nervous system, soften mental chatter, and create space to simply be.

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No experience is needed - you simply lie down, get comfortable and listen.

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THE BENEFITS OF SOUND

Sound baths can support:

  • Deep relaxation

  • Stress and tension release

  • Improved sleep

  • Nervous system regulation

  • A sense of grounding and calm

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Each experience is unique, and you may feel deeply rested, refreshed, or gently reset afterwards.

Private Sound Baths

You can book a private sound bath experience for yourself or your group. 

Sound Baths & Events

Sound baths are also woven into some of our workshop, retreats, and special events. Visit Events to see what's coming up.

Corporate Sound Baths

Workplace sound baths are great for employee wellbeing. Held in your chosen space and tailored to meet your needs.

If you're curious about organising a private sound bath or would like to discuss options, please use the Contact Us page to get in touch.

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