BLACK FRIDAY WELLNESS SPECIALS

As the year draws to a close, Black Friday often tempts us with things we don’t really need. But what if this year, you gave yourself something different — an experience that restores, uplifts, and sets the tone for the months ahead?

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THE SPRING RESET RETREAT

On Sunday 15th March 2026, join me for a half‑day retreat designed to help you gently emerge from winter and step into spring with renewed energy.

This retreat is all about finding calm and clarity for the year ahead. Together we’ll enjoy:

• Gentle yoga flow to awaken the body

• Yoga Nidra for the new year to set intentions and invite deep rest

• Restorative yoga to release tension and soften into stillness

• A soothing sound bath to leave you feeling balanced and re‑energised

  
  

It’s the perfect pause — a chance to reset, breathe, and reconnect with yourself before the busyness of spring truly begins.

BLACK FRIDAY SPECIAL: Early bird tickets are now open, with 10% off until midnight on Cyber Monday using the code EARLYBIRD10

Book Your Early Bird Space Here

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REIKI BLACK FRIDAY OFFERS

If you’ve been curious about Reiki, now is the perfect time to try it. Reiki is a gentle, hands‑on energy practice that supports relaxation, balance, and emotional wellbeing.

For Black Friday, I’m offering:

• 60‑Minute Reiki Session — usually £55, now just £40

• Intro to Reiki (30 Minutes) — a gentle first step for only £25

  
  

Sessions must be used by 31st January 2026.

To book, simply email RootsAndReeds@gmail.com or DM me on Instagram, and I’ll send you a link to my booking calendar.

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This Black Friday, instead of more “stuff,” choose calm, clarity, and connection that lasts. Whether it’s the Spring Reset Retreat or a Reiki session, these experiences are designed to help you feel grounded, restored, and ready for the year ahead.

I’d love to welcome you into these spaces of rest and renewal.

Helen